Low Fat Valentine Cookies

188 mins (prep 180, cooking 8)
12 ingredients
30 servings
These cookies are made with half the butter of most sugar cookies and instead of granulated sugar use coconut palm sugar to prevent a spike in blood sugar levels. The frosting is spread thin and I used the juice from defrosted dark sweet cherries that gave the glaze a little pink color and topped with a few sprinkles and a dusting of confectioners sugar. So, treat yourself to one of these low fat Valentine cookies without feeling too guilty!

Categories:  holiday , valentine's-day , <-4-hours , sugar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (3.74 g)
Servings 30
Amount per Serving
Calories 21.92 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 104.98%
Saturated Fat 1.3g 195.63%
Trans Fat 0.08g %
Cholesterol 5.64mg 56.4%
Sodium 54.03mg 67.54%
Total Carbohydrate 0.31g 3.06%
Dietary Fiber 0.0 g 0.06%
Sugars 0.26 g %
Protein 0.19g 11.44%
Vitamin A 62.54IU% Vitamin C 0.04mg%
Calcium 15.46mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coconut palm sugar, large egg, whole wheat pastry flour, confectioners' sugar, confectioners' sugar