Low-Fat Vegan Brownies


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
16 servings
Brownies sweetened with applesauce and agave nectar. Also great for diabetics (if Dr. ok's agave as a sweetner).

Categories:  <-60-mins , 3-steps-or-less , free-of... , diabetic , time-to-make , egg-free , vegan , chocolate , easy , number-of-servings , vegetarian , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (49.73 g)
Servings 16
Amount per Serving
Calories 131.33 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 94.63%
Saturated Fat 0.28g 22.16%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 179.55mg 119.7%
Total Carbohydrate 24.29g 129.52%
Dietary Fiber 0.16 g 9.94%
Sugars 20.15 g %
Protein 0.04g 1.32%
Vitamin A 47.01IU% Vitamin C 5.16mg%
Calcium 17.85mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, unsweetened cocoa powder
 

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