Low-Fat Vegan Pineapple Pie


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
16 servings
Really, really delicious pie filled with pineapple cream. Low in sugars and vegan. Cream can be made days ahead and kept in refrigerator.

Categories:  <-60-mins , fruit , north-american , brunch , pie , tropical-fruits , time-to-make , vegan , american , number-of-servings , vegetarian , pineapple , pies-and-tarts , for-large-groups , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (48.2 g)
Servings 16
Amount per Serving
Calories 125.19 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 126.92%
Saturated Fat 0.39g 31.44%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 61.83mg 41.22%
Total Carbohydrate 17.79g 94.86%
Dietary Fiber 0.48 g 30.67%
Sugars 0.04 g %
Protein 1.63g 52.17%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 36.26mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, fresh pineapple, soy yogurt, soy yogurt
 

Comments