Low Glycemic Banana Bread


SparkRecipes
65 mins (prep 15, cooking 50)
14 ingredients
10 servings
It's the perfect snack for those early evening cravings and goes great with a cup of tea or a glass of milk.

Categories:  snacks snack , vegetarian snacks , vegetarian , snacks , snack ,
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Ingredients

Nutrition

Serving Size (30.69 g)
Servings 10
Amount per Serving
Calories 131.72 Calories from Fat 67.41
% Daily Value *
Total Fat 7.49g 115.22%
Saturated Fat 0.65g 32.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 350.63mg 146.09%
Total Carbohydrate 14.83g 49.44%
Dietary Fiber 4.99 g 199.62%
Sugars 9.31 g %
Protein 3.27g 65.44%
Vitamin A 0.83IU% Vitamin C 0.55mg%
Calcium 109.44mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
very ripe, skim milk, plus, chopped walnuts
 

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