Low Sugar Dessert Topping and Filling


Food.com
5 mins (prep 5)
1 ingredients
12 servings
I use this recipe to top cakes instead of icing, and also use it as a filling for cakes and cream puffs when I am cooking for the diabetics in my family. Any flavour instant pudding can be used to enhance the dessert in question. The number of servings will depend entirely on what you use it for. You can certainly substitute any regular instant pudding mix to give a light creamy topping to any dessert if sugar is allowed.

Categories:  <-15-mins , 3-steps-or-less , north-american , taste~mood , quick , diabetic , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-protein , holiday , sweet , easy , american , canadian , healthy , dessert ,
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Ingredients

  • 1 (4 ounce) sugar-free instant pudding mix
  • 1 (40 g) dream whip (approximate weight)
  • 1 1/2 cups 2% low-fat milk

Nutrition

Serving Size (0.46 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar-free instant pudding mix, low-fat milk
 

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