Lower-Cal Blackberry Cobbler

105 mins (prep 15, cooking 90)
12 ingredients
6 servings
I modified this recipe and cut it in half so that my small family could enjoy a healthier dessert without too much left over to snack on in the middle of the night.

Categories:  fruit , cobblers-and-crisps , <-4-hours , time-to-make , berries , dessert ,
Share on Newzsocial



Serving Size (40.76 g)
Servings 6
Amount per Serving
Calories 186.19 Calories from Fat 114.3
% Daily Value *
Total Fat 12.7g 117.2%
Saturated Fat 7.79g 233.72%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 326.61mg 81.65%
Total Carbohydrate 17.07g 34.15%
Dietary Fiber 2.72 g 65.19%
Sugars 0.21 g %
Protein 3.14g 37.64%
Vitamin A 373.28IU% Vitamin C 0.03mg%
Calcium 88.76mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen blackberries, sugar substitute, sugar substitute, skim milk, splenda brown sugar blend