Lower Calorie Chicken Piccata


Food.com
15 mins (prep 15)
9 ingredients
4 servings
This looks a lot like the Barefoot Contessa recipe for Chicken Piccata, but this one has only 225 calories and 7 grams of fat per serving! From WW Take Out Tonight

Categories:  chicken , <-15-mins , european , italian , easy , poultry , main-dish , meat , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.43 g)
Servings 4
Amount per Serving
Calories 349.26 Calories from Fat 136.53
% Daily Value *
Total Fat 15.17g 93.38%
Saturated Fat 3.83g 76.56%
Trans Fat 0.12g %
Cholesterol 77.53mg 103.37%
Sodium 390.88mg 65.15%
Total Carbohydrate 21.95g 29.27%
Dietary Fiber 1.59 g 25.38%
Sugars 1.99 g %
Protein 29.59g 236.68%
Vitamin A 102.03IU% Vitamin C 1.54mg%
Calcium 71.87mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, minced parsley
 

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