Lower-Calorie Strawberry Shortcake

70 mins (prep 70)
10 ingredients
8 servings
Indulge in this healthy version of a springtime classic. We've cut more than half the calories and fat from this traditional fruity favorite.

Categories:  desserts , fruit , strawberry-shortcake , heart-healthy , healthy-dessert , strawberries , healthy-cooking , heart-healthy-desserts , strawberry-desserts , low-sodium , healthy-meals ,
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Serving Size (54.55 g)
Servings 8
Amount per Serving
Calories 166.24 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 64.33%
Saturated Fat 1.26g 50.29%
Trans Fat 0.0 %
Cholesterol 1.68mg 4.49%
Sodium 230.19mg 76.73%
Total Carbohydrate 26.53g 70.76%
Dietary Fiber 0.71 g 22.57%
Sugars 6.35 g %
Protein 3.23g 51.7%
Vitamin A 224.18IU% Vitamin C 0.01mg%
Calcium 90.81mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced fresh strawberries, beaten egg, skim milk, or, nonstick spray coating, topping, skim milk