Lower Fat Apple Bread


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
2 servings
I found this recipe and altered it to make it both yummy and healthy!

Categories:  fruit , low-sat.-fat , breakfast , <-4-hours , low-in... , time-to-make , low-fat , easy , apple , number-of-servings , breads , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (557.13 g)
Servings 2
Amount per Serving
Calories 1646.43 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 14.66%
Saturated Fat 0.82g 8.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1865.12mg 155.43%
Total Carbohydrate 397.14g 264.76%
Dietary Fiber 21.51 g 172.08%
Sugars 240.8 g %
Protein 24.07g 96.3%
Vitamin A 34.06IU% Vitamin C 2.22mg%
Calcium 82.66mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled and chopped apples
 

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