Lower Fat Baked Mac and Cheese


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
6 servings
This is the result of me playing with my MIL's baked mac and cheese recipe. IMHO it captures the flavor and texture of the original recipe without leaving a greasy feeling in the mouth. Hope you enjoy it!

Categories:  <-60-mins , pasta,-rice-and-grains , comfort-food , taste~mood , healthy , vegetarian , cheese , pasta , elbow-macaroni , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.14 g)
Servings 6
Amount per Serving
Calories 289.62 Calories from Fat 227.61
% Daily Value *
Total Fat 25.29g 233.41%
Saturated Fat 12.27g 368.24%
Trans Fat 0.08g %
Cholesterol 52.89mg 105.78%
Sodium 799.66mg 199.92%
Total Carbohydrate 5.67g 11.35%
Dietary Fiber 0.25 g 6.01%
Sugars 1.12 g %
Protein 9.93g 119.18%
Vitamin A 472.47IU% Vitamin C 0.02mg%
Calcium 267.52mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat elbow macaroni, skim milk, spread, reduced-fat
 

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