Lower Fat Banana Nut Chip Muffins


Food.com
28 mins (prep 10, cooking 18)
12 ingredients
24 servings
Based on Recipe Nut's Banana Nut Chip Muffins I am posting the healthier changes I made to try and make it more lunchbox friendly. This is what I used because of what I had. I'd like to try with splenda and egg whites. I have very small old muffin tins, you may not get as many muffins as I did.

Categories:  quick-breads , muffins , fruit , <-30-mins , bananas , number-of-servings , healthy , breads , tropical-fruits , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (23.13 g)
Servings 24
Amount per Serving
Calories 104.37 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 191.29%
Saturated Fat 1.02g 122.72%
Trans Fat 0.0g %
Cholesterol 1.55mg 12.42%
Sodium 170.12mg 170.12%
Total Carbohydrate 15.65g 125.23%
Dietary Fiber 0.47 g 45.58%
Sugars 10.2 g %
Protein 0.84g 40.36%
Vitamin A 9.71IU% Vitamin C 0.13mg%
Calcium 17.54mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, large, whole wheat pastry flour, skim milk
 

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