lower-fat chewy oatmeal spice cookies


Food.com
46 mins (prep 30, cooking 16)
17 ingredients
42 servings
My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.

Categories:  <-60-mins , beginner-cook , seasonal , equipment , egg , potluck , food-gift , easy , kid-friendly , oven , heirloom~historical , number-of-servings , inexpensive , vegetarian , cookie-and-brownie , for-large-groups , dessert , pasta,-rice-and-grains , comfort-food , taste~mood , romantic , diabetic , eggs~dairy , time-to-make , holiday , toddler-friendly , winter , sweet , grains , fall , to-go... , drop-cookies , infant~baby-friendly , picnic ,
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Ingredients

Nutrition

Serving Size (6.51 g)
Servings 42
Amount per Serving
Calories 18.53 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 1.79%
Saturated Fat 0.0g 0.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.15mg 56.27%
Total Carbohydrate 4.9g 68.6%
Dietary Fiber 0.25 g 41.86%
Sugars 3.64 g %
Protein 0.18g 14.85%
Vitamin A 0.22IU% Vitamin C 0.13mg%
Calcium 3.54mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, brown sugar substitute, unsweetened applesauce, nonfat milk, ground nutmeg, ground ginger, quaker oats
 

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