Lower Fat Crinkle - Cake Mix Pudding Mix Cookies


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
36 servings
Lighter version of Karen=^..^='s cookies Cake Mix Pudding Mix Cookies (4 Ingredients!). Very light and airy. Yogurt adds another .5 gram carb per cookie. Egg beaters add a little more protein.NOTE: I tried this recipe, and it tasted like crap the next day.

Categories:  5-ingredients-or-less , <-15-mins , chocolate , easy , quick , number-of-servings , drop-cookies , diabetic , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

  • 1 (18 ounce) devil's food cake mix (or any you prefer)
  • 1 (1 1/2 ounce) fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like)
  • 1 large egg
  • 1/4 cup egg beaters egg substitute

Nutrition

Serving Size (22.5 g)
Servings 36
Amount per Serving
Calories 71.84 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 135.72%
Saturated Fat 0.53g 95.8%
Trans Fat 0.0g %
Cholesterol 9.73mg 116.72%
Sodium 132.45mg 198.68%
Total Carbohydrate 10.94g 131.31%
Dietary Fiber 0.34 g 48.99%
Sugars 6.0 g %
Protein 2.42g 174.09%
Vitamin A 20.9IU% Vitamin C 0.01mg%
Calcium 33.85mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free, instant chocolate pudding mix, large egg
 

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