Lower Fat Hamburger Pizza


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
This is my lower fat version of my homemade hamburger pizza version, or at least I hope it is lower fat.

Categories:  <-30-mins , easy , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.82 g)
Servings 6
Amount per Serving
Calories 599.74 Calories from Fat 459.27
% Daily Value *
Total Fat 51.03g 471.02%
Saturated Fat 15.64g 469.21%
Trans Fat 0.38g %
Cholesterol 55.73mg 111.45%
Sodium 468.02mg 117.0%
Total Carbohydrate 22.55g 45.1%
Dietary Fiber 1.06 g 25.39%
Sugars 12.13 g %
Protein 12.92g 155.0%
Vitamin A 670.35IU% Vitamin C 1.38mg%
Calcium 304.31mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pillsbury refrigerated classic pizza crust, pineapple chunks
 

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