Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
8 servings
Adapted from DDW's recipe to be lower in fat! Still as tasty, but a little less heavy on the ole waistline. Freezes well. Make a bunch, and freeze them for quick and easy nukeable meals!

Categories:  <-60-mins , beginner-cook , midwestern-u.s. , ground-beef , north-american , comfort-food , beef , taste~mood , high-in... , free-of... , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , low-calorie , easy , high-protein , main-dish , gluten-free , american , meat , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (43.31 g)
Servings 8
Amount per Serving
Calories 171.2 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 136.52%
Saturated Fat 6.57g 262.9%
Trans Fat 0.0 %
Cholesterol 73.35mg 195.59%
Sodium 533.8mg 177.93%
Total Carbohydrate 5.42g 14.45%
Dietary Fiber 0.51 g 16.36%
Sugars 1.82 g %
Protein 12.13g 194.13%
Vitamin A 387.28IU% Vitamin C 0.06mg%
Calcium 240.15mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, low-fat, chopped onion, rubbed sage, extra lean ground beef
 

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