Lower Fat Totally Awesome Meatloaf


Food.com
105 mins (prep 15, cooking 90)
17 ingredients
6 servings
I believe I have created a meatloaf that is actually lower in fat and full of flavor. This is the first meatloaf that I have made that did not turn into "Pizza" night!!! :) My family took seconds and thirds! NO leftovers with this one!!

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (97.83 g)
Servings 6
Amount per Serving
Calories 226.33 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 22.46%
Saturated Fat 0.64g 19.18%
Trans Fat 0.0g %
Cholesterol 56.39mg 112.78%
Sodium 722.82mg 180.71%
Total Carbohydrate 41.69g 83.39%
Dietary Fiber 1.26 g 30.17%
Sugars 24.19 g %
Protein 9.14g 109.67%
Vitamin A 378.02IU% Vitamin C 2.77mg%
Calcium 91.51mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, ground turkey, fat-free half-and-half, steak sauce, dried oregano, dried basil, seasoning salt
 

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