Lowfat Macaroni and Cheese

40 mins (prep 15, cooking 25)
10 ingredients
8 servings

Categories:  fish ,
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Serving Size (8.27 g)
Servings 8
Amount per Serving
Calories 32.83 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 11.83%
Saturated Fat 0.28g 11.14%
Trans Fat 0.0g %
Cholesterol 42.29mg 112.78%
Sodium 59.15mg 19.72%
Total Carbohydrate 1.61g 4.3%
Dietary Fiber 0.0 g 0.0%
Sugars 1.61 g %
Protein 4.1g 65.66%
Vitamin A 90.94IU% Vitamin C 0.06mg%
Calcium 24.1mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, small curd cottage cheese, fat free sour cream, salt and pepper, shredded sharp cheddar cheese