Lox Eggs Benedict for Manbeasts


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
2-4 servings
What does one do when you want bagels and lox and your stubborn manbeast insists on Eggs Benedict? You make this and tell him to shut up.

Categories:  for-1-or-2 , <-30-mins , breakfast , number-of-servings , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (155.35 g)
Servings 2
Amount per Serving
Calories 168.2 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 5.25%
Saturated Fat 0.67g 6.68%
Trans Fat 0.0g %
Cholesterol 65.63mg 43.75%
Sodium 279.03mg 23.25%
Total Carbohydrate 32.91g 21.94%
Dietary Fiber 0.0 g 0.0%
Sugars 18.71 g %
Protein 5.27g 21.09%
Vitamin A 88.69IU% Vitamin C 0.0mg%
Calcium 109.67mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh dill
 

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