Luby's Cafeteria Carrot Salad


Food.com
15 mins (prep 15)
6 ingredients
6-8 servings
Just found this on a web site for restaurant recipes. The original calls for 1/2 cup sugar but I wondered if that would be to much so I posted the recipe as 1/4-1/2 cup.

Categories:  technique , salad , 3-steps-or-less , quick , potluck , tropical-fruits , low-cholesterol , served-cold , easy , inexpensive , healthy-2 , <-15-mins , fruit , low-sat.-fat , comfort-food , taste~mood , no-cook , low-in... , time-to-make , low-protein , presentation , healthy , carrots , pineapple , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (240.09 g)
Servings 6
Amount per Serving
Calories 489.55 Calories from Fat 280.98
% Daily Value *
Total Fat 31.22g 288.22%
Saturated Fat 4.33g 129.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 300.51mg 75.13%
Total Carbohydrate 55.66g 111.32%
Dietary Fiber 5.69 g 136.62%
Sugars 40.27 g %
Protein 2.62g 31.4%
Vitamin A 25259.47IU% Vitamin C 9.83mg%
Calcium 72.47mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple
 

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