Lucy's Lamingtons


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
16 servings
My Daddy's personal favourite, and one of mine to. If you have never tried them, you really are missing out big time

Categories:  <-60-mins , comfort-food , taste~mood , romantic , finger-food , egg , south-west-pacific , eggs~dairy , time-to-make , new-zealand , chocolate , food-gift , served-cold , easy , kid-friendly , presentation , cakes , number-of-servings , inexpensive , vegetarian , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (124.25 g)
Servings 16
Amount per Serving
Calories 474.8 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 162.07%
Saturated Fat 5.49g 439.4%
Trans Fat 0.03g %
Cholesterol 5.47mg 29.15%
Sodium 99.73mg 66.48%
Total Carbohydrate 102.78g 548.14%
Dietary Fiber 0.99 g 63.05%
Sugars 90.41 g %
Protein 3.73g 119.49%
Vitamin A 32.77IU% Vitamin C 0.3mg%
Calcium 74.81mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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