Lullaby Potion


Food.com
4 mins (prep 2, cooking 2)
4 ingredients
1 servings
This works but you do need to use whole milk (1% will not give the same results)and raw almonds (the skins have something that helps you to sleep).

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , low-calorie , easy , quick , beverages , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (149.58 g)
Servings 1
Amount per Serving
Calories 516.61 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 10.67%
Saturated Fat 4.32g 21.59%
Trans Fat 0.0g %
Cholesterol 82.8mg 27.6%
Sodium 622.03mg 25.92%
Total Carbohydrate 71.16g 23.72%
Dietary Fiber 0.03 g 0.12%
Sugars 71.12 g %
Protein 41.21g 82.43%
Vitamin A 210.0IU% Vitamin C 6.91mg%
Calcium 1423.02mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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