Lumpia


Food.com
65 mins (prep 45, cooking 20)
15 ingredients
15-18 servings
This makes crispy lumpias that leave the plate as soon as you make them. This recipe is from the food network courtesy of Carlita Domingo. It also includes recipes for two dipping sauces. If you plan to freeze these do not use wonton wrappers as they will stick together. My wrappers also suggest using an egg white mixed with 1 tablespoon of flour to seal the wrappers.

Categories:  served-hot , side-dish , low-cholesterol , presentation , meat , pork , healthy , <-4-hours , to-go... , finger-food , potluck , appetizer , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (64.94 g)
Servings 15
Amount per Serving
Calories 47.45 Calories from Fat 18.72
% Daily Value *
Total Fat 2.08g 47.92%
Saturated Fat 0.16g 12.35%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 313.82mg 196.14%
Total Carbohydrate 5.97g 29.85%
Dietary Fiber 0.41 g 24.83%
Sugars 3.21 g %
Protein 1.33g 39.91%
Vitamin A 74.24IU% Vitamin C 5.27mg%
Calcium 12.45mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, round, salt and black pepper
 

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