Lumpia


Food.com
90 mins (prep 30, cooking 60)
9 ingredients
10 servings
This recipe is enjoyed by many of the south pacific islands including Hawaii. I originally got this from a lady from the Philippines, her DH was going to graduate school with my DH. My children love this, they call them "egg rolls". Sometimes I add carrots, or some other sauces. added on 11/17- the serving size is for 2 lumpias each. One package of eggroll wrappers(20) should be about right for the amount of ingredients listed.

Categories:  low-calorie , ground-beef , beef , meat , <-4-hours , low-carb , south-west-pacific , appetizer , low-in... , low-sodium , time-to-make , micro~melanesia ,
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Ingredients

Nutrition

Serving Size (79.87 g)
Servings 10
Amount per Serving
Calories 145.12 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 102.14%
Saturated Fat 2.33g 116.64%
Trans Fat 0.37g %
Cholesterol 21.32mg 71.06%
Sodium 189.62mg 79.01%
Total Carbohydrate 12.97g 43.22%
Dietary Fiber 0.61 g 24.37%
Sugars 2.38 g %
Protein 8.83g 176.6%
Vitamin A 0.69IU% Vitamin C 9.65mg%
Calcium 52.84mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wrap
 

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