Lunch Box Muffins


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
18 servings
These moist, filling muffins are a perfect addition to kids lunches. With oatmeal, banana zucchini they are nutritious and delicious!

Categories:  quick-breads , <-60-mins , fruit , brown-bag , equipment , time-to-make , muffins , lunch~snacks , easy , kid-friendly , oven , number-of-servings , breads , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.68 g)
Servings 18
Amount per Serving
Calories 38.12 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 2.83%
Saturated Fat 0.02g 1.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 210.32mg 157.74%
Total Carbohydrate 8.06g 48.33%
Dietary Fiber 0.28 g 20.31%
Sugars 0.03 g %
Protein 1.08g 38.74%
Vitamin A 0.21IU% Vitamin C 0.0mg%
Calcium 24.13mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded zucchini, ripe bananas, firmly packed brown sugar, quick-cooking oatmeal, melted butter
 

Comments