Luxury Scrambled Eggs


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
3-4 servings
These eggs are wonderful. The cream cheese really provides a richness that makes them special. Slightly adapted from a recipe by Shellagh Connelly, as I like my eggs even more luxurious. :-)

Categories:  <-15-mins , easy , breakfast , quick , vegetarian , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (62.49 g)
Servings 3
Amount per Serving
Calories 151.67 Calories from Fat 109.8
% Daily Value *
Total Fat 12.2g 56.32%
Saturated Fat 7.63g 114.38%
Trans Fat 0.32g %
Cholesterol 39.24mg 39.24%
Sodium 334.03mg 41.75%
Total Carbohydrate 4.41g 4.41%
Dietary Fiber 0.18 g 2.19%
Sugars 2.35 g %
Protein 6.78g 40.67%
Vitamin A 514.91IU% Vitamin C 1.29mg%
Calcium 169.53mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh parsley leaves, large eggs, freshly ground black pepper, fresh chives
 

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