Lyon-Style Chicken With Vinegar Sauce


Food.com
60 mins (prep 5, cooking 55)
10 ingredients
8 servings
From Food & Wine, Oct 2011. This is a wonderful, easy chicken dish that is perfect for the vinegar lover in your life! I made it with legs and thighs, but any chicken pieces will work. Just check early for the white meat to be done if you are using it. This makes enough sauce to nicely coat all of the pieces, but not enough to spoon over rice or noodles. If you like lots of sauce, I'd suggest you double that part of the recipe.

Categories:  <-60-mins , 3-steps-or-less , poultry , comfort-food , taste~mood , free-of... , equipment , french , low-carb , low-in... , low-sodium , diabetic , time-to-make , very-low-carbs , chicken , egg-free , nut-free , european , easy , main-dish , oven , meat , baking , stove-top ,
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Ingredients

Nutrition

Serving Size (109.69 g)
Servings 8
Amount per Serving
Calories 126.07 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 142.14%
Saturated Fat 4.3g 171.82%
Trans Fat 0.18g %
Cholesterol 16.31mg 43.5%
Sodium 130.08mg 43.36%
Total Carbohydrate 2.73g 7.27%
Dietary Fiber 0.0 g 0.0%
Sugars 0.97 g %
Protein 1.83g 29.28%
Vitamin A 164.65IU% Vitamin C 0.33mg%
Calcium 15.39mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, large garlic cloves
 

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