Lyonnaise Beans
600 mins (prep 510, cooking 90)
6 ingredients
6 servings
An easy lima bean and onion side dish using dried beans, so start it the night before or first thing in the morning for that night's dinner. Prep time includes soaking the beans.This recipe was lovingly adopted, after being posted in the Topic of the Month forum by John DOH (chef #308515), during the January 2011 Beans and Lentils event. After testing this recipe, I think there are a few alterations I'd make. I would cut the beans down to 1 cup OR double the butter, which is what I had to do this time to balance the amount of beans and onions to the butter. In the future I think I'll slice the onions instead of chopping, as I'd like to see the contrast in the bowl. This dish tastes like buttered, seasoned vegetables - except it's full of protein!

Categories:  side-dish , beans , low-in... , low-sodium ,
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Serving Size (12.91 g)
Servings 6
Amount per Serving
Calories 77.88 Calories from Fat 73.17
% Daily Value *
Total Fat 8.13g 75.06%
Saturated Fat 5.1g 152.94%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 74.53mg 18.63%
Total Carbohydrate 1.25g 2.51%
Dietary Fiber 0.66 g 15.8%
Sugars 0.19 g %
Protein 0.74g 8.88%
Vitamin A 294.16IU% Vitamin C 3.08mg%
Calcium 30.47mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried lima beans, medium onions