M Cafe's Curried Cauliflower Salad

60 mins (prep 35, cooking 25)
16 ingredients
10 servings
This is a delicious, healthy salad that is great just made and warm and even better the day after being made as the flavours really develop nicely. The recipe is from LA' s M Cafe de Chaya. The recipe was printed in the Los Angeles Times' Culinary SOS column. NUTRITIONAL INFORMATION PER SERVING: 179 calories; 4 grams protein; 17 grams carbohydrates; 4 grams fiber; 12 grams fat; 2 grams saturated fat; 0 cholesterol; 5 grams sugar; 440 mg. sodium.

Categories:  served-hot , <-60-mins , salad , side-dish , north-american , kosher , brown-bag , nuts , potluck , oamc~freezer~make-ahead , time-to-make , vegan , served-cold , presentation , cauliflower , american , vegetarian , to-go... , vegetable , picnic ,
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Serving Size (277.0 g)
Servings 10
Amount per Serving
Calories 431.17 Calories from Fat 249.66
% Daily Value *
Total Fat 27.74g 426.77%
Saturated Fat 0.3g 15.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 487.63mg 203.18%
Total Carbohydrate 38.69g 128.95%
Dietary Fiber 7.04 g 281.77%
Sugars 12.44 g %
Protein 15.35g 307.05%
Vitamin A 275.88IU% Vitamin C 94.29mg%
Calcium 73.06mg% Iron 5.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, plus, plus, ground cumin, ground coriander, fresh lemon juice, diced red bell pepper, chopped fresh cilantro