Ma Fern's Squash Casserole
110 mins (prep 40, cooking 70)
11 ingredients
12 servings
I grew up in Alabama and learned to make squash casserole from my Ma Fern, without added calories from milk, canned soup, crackers, or bread crumbs! ---------------- NOTE: Prep time includes cool down time after the squash is sauteed! Cooking time includes estimated time for sauteing the squash, AND baking the casserole in the oven!

Categories:  side-dish , onions , north-american , comfort-food , taste~mood , equipment , <-4-hours , eggs~dairy , time-to-make , weeknight , oven , american , heirloom~historical , southern-u.s. , squash , vegetable , savory , from-scratch , stove-top ,
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Serving Size (2.44 g)
Servings 12
Amount per Serving
Calories 0.52 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.12%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.43mg 72.72%
Total Carbohydrate 0.13g 0.53%
Dietary Fiber 0.05 g 2.49%
Sugars 0.0 g %
Protein 0.02g 0.51%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon fat, yellow squash, extra-sharp cheddar cheese