Ma's Egg Foo Yong


Food.com
40 mins (prep 25, cooking 15)
16 ingredients
6 servings
Ma used to make this for all (7) of us when I was young. She used round eggs molds or a tuna can with both ends cut off to make them perfectly round and to keep the mixture together. These are the measurements she gave me--it makes just and bit--can be easily multiplied.

Categories:  <-60-mins , main-dish , cheese , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (75.68 g)
Servings 6
Amount per Serving
Calories 232.5 Calories from Fat 189.36
% Daily Value *
Total Fat 21.04g 194.23%
Saturated Fat 6.62g 198.49%
Trans Fat 0.0g %
Cholesterol 36.77mg 73.54%
Sodium 880.18mg 220.05%
Total Carbohydrate 2.62g 5.23%
Dietary Fiber 0.08 g 1.93%
Sugars 0.28 g %
Protein 8.47g 101.59%
Vitamin A 10.31IU% Vitamin C 6.0mg%
Calcium 7.66mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, sherry wine, oyster sauce
 

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