Ma's Minestrone


Food.com
105 mins (prep 45, cooking 60)
17 ingredients
1 servings
This is my Mom's recipe. Very easy, very good. I had a successful mail-order business years ago packaging the spices, pasta, cheese and recipe. The veggie measurements are "guesstimates" as I don't usually measure! I also vary the veggies according to what I have on hand - the only thing I've ever used that didn't work was beets.This also freezes well.

Categories:  seasonal , ground-beef , low-sat.-fat , comfort-food , beef , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , easy , meat , inexpensive , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (3276.34 g)
Servings 1
Amount per Serving
Calories 2015.75 Calories from Fat 207.99
% Daily Value *
Total Fat 23.11g 35.55%
Saturated Fat 3.43g 17.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9902.06mg 412.59%
Total Carbohydrate 419.73g 139.91%
Dietary Fiber 25.89 g 103.55%
Sugars 44.47 g %
Protein 55.65g 111.31%
Vitamin A 34790.89IU% Vitamin C 175.78mg%
Calcium 452.53mg% Iron 19.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, diced tomatoes with juice, acini di pepe pasta
 

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