Mac and Jack Salad

food network
25 mins (prep 10, cooking 15)
17 ingredients
4 servings

Categories:  side-dish , salad , winter , american , fall , monterey-jack , vegetables , cheese , spring ,
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Serving Size (259.38 g)
Servings 4
Amount per Serving
Calories 882.09 Calories from Fat 172.53
% Daily Value *
Total Fat 19.17g 117.95%
Saturated Fat 2.74g 54.75%
Trans Fat 0.0g %
Cholesterol 82.78mg 110.38%
Sodium 41.32mg 6.89%
Total Carbohydrate 147.23g 196.3%
Dietary Fiber 3.87 g 61.97%
Sugars 3.09 g %
Protein 27.84g 222.68%
Vitamin A 676.25IU% Vitamin C 9.87mg%
Calcium 51.62mg% Iron 8.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cavatappi, or, frozen corn, ribs celery, tomatillo salsa, chopped cilantro leaves, or