Macadamia-Banana French Toast
20 mins (prep 10, cooking 10)
9 ingredients
4-5 servings
Australia "The macadamia nut is the only plant food native to Australia that is produced and exported in any significant quantity." (Wikipedia)From:

Categories:  technique , <-30-mins , oven , breakfast , quick , equipment , time-to-make ,
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Serving Size (57.86 g)
Servings 4
Amount per Serving
Calories 297.23 Calories from Fat 184.77
% Daily Value *
Total Fat 20.53g 126.34%
Saturated Fat 4.07g 81.43%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 156.43mg 26.07%
Total Carbohydrate 18.26g 24.35%
Dietary Fiber 2.13 g 34.13%
Sugars 15.97 g %
Protein 12.25g 98.02%
Vitamin A 52.5IU% Vitamin C 2.01mg%
Calcium 376.4mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread


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