Macadamia-Crusted Chicken


Food.com
18 mins (prep 10, cooking 8)
6 ingredients
4 servings
Recipe from Taste.com which says this an Aussie favorite. Posted for ZWT-8-AUS/NZ.

Categories:  chicken-breast , 3-steps-or-less , poultry , australian , quick , nuts , egg , eggs~dairy , time-to-make , chicken , holiday , <-30-mins , lunch~snacks , weeknight , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (107.42 g)
Servings 4
Amount per Serving
Calories 535.39 Calories from Fat 266.67
% Daily Value *
Total Fat 29.63g 182.31%
Saturated Fat 4.77g 95.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 434.69mg 72.45%
Total Carbohydrate 57.95g 77.27%
Dietary Fiber 5.23 g 83.74%
Sugars 4.85 g %
Protein 11.49g 91.9%
Vitamin A 0.31IU% Vitamin C 0.3mg%
Calcium 131.91mg% Iron 4.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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