Macadamia Crusted Chicken Tenders With Maui Sunset Sauce


Food.com
20 mins (cooking 20)
16 ingredients
6 servings
Recipe is written to make ahead and bake later. Make sure to read through entire recipe to decide your best plan of action.

Categories:  chicken , hawaiian , fruit , <-30-mins , poultry , main-dish , meat , quick , nuts , south-west-pacific , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (244.39 g)
Servings 6
Amount per Serving
Calories 421.63 Calories from Fat 181.17
% Daily Value *
Total Fat 20.13g 185.82%
Saturated Fat 11.98g 359.54%
Trans Fat 0.66g %
Cholesterol 51.47mg 102.93%
Sodium 594.32mg 148.58%
Total Carbohydrate 54.15g 108.3%
Dietary Fiber 2.6 g 62.52%
Sugars 33.58 g %
Protein 7.42g 89.01%
Vitamin A 1449.17IU% Vitamin C 1.29mg%
Calcium 231.62mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, finely chopped macadamia nuts, sweet paprika, finely minced fresh ginger
 

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