Macadamia Nut Chicken Breasts
128 mins (prep 120, cooking 8)
17 ingredients
6 servings
The Macadamia nut crust keeps the chicken moist and adds a rich nutty flavor. You can also use the crust for fish. Serve with Mango Salsa or Chutney. Posted by request from Sam Choy's "Island Flavors". Prep time includes marinating and chilling.

Categories:  fruit , poultry , comfort-food , taste~mood , high-in... , romantic , nuts , equipment , <-4-hours , egg , south-west-pacific , eggs~dairy , time-to-make , chicken , hawaiian , weeknight , easy , high-protein , kid-friendly , main-dish , meat , stove-top ,
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Serving Size (99.45 g)
Servings 6
Amount per Serving
Calories 560.06 Calories from Fat 390.69
% Daily Value *
Total Fat 43.41g 400.69%
Saturated Fat 7.65g 229.38%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 235.7mg 58.93%
Total Carbohydrate 38.44g 76.88%
Dietary Fiber 5.0 g 120.08%
Sugars 7.25 g %
Protein 8.18g 98.17%
Vitamin A 61.81IU% Vitamin C 0.47mg%
Calcium 93.04mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, minced fresh garlic, peeled and minced fresh ginger, boneless skinless chicken breast halves, dry, coconut flakes, thinly sliced onion