Macadamia Nut Crust for Fish-Mahi Mahi, Salmon, Swordfish, Orange Roughy
10 mins (prep 10)
8 ingredients
1 servings
I like this and I hate fish.

Categories:  <-15-mins , main-dish , fish , quick , number-of-servings , salmon , equipment , saltwater-fish , orange-roughy , stove-top , time-to-make , mahi-mahi ,
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Serving Size (104.98 g)
Servings 1
Amount per Serving
Calories 335.1 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 16.24%
Saturated Fat 9.31g 46.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2347.69mg 97.82%
Total Carbohydrate 58.5g 19.5%
Dietary Fiber 3.57 g 14.29%
Sugars 35.6 g %
Protein 4.76g 9.53%
Vitamin A 377.19IU% Vitamin C 0.69mg%
Calcium 15.39mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, large eggs