Macadamia Nut Pina Colada Bars
115 mins (prep 15, cooking 100)
12 ingredients
24 servings
From a Gold Medal magazine.

Categories:  hawaiian , fruit , nuts , <-4-hours , bar-cookie , south-west-pacific , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (28.72 g)
Servings 24
Amount per Serving
Calories 123.61 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 149.98%
Saturated Fat 2.54g 305.05%
Trans Fat 0.16g %
Cholesterol 10.6mg 84.78%
Sodium 66.44mg 66.44%
Total Carbohydrate 21.62g 172.93%
Dietary Fiber 0.18 g 16.89%
Sugars 16.49 g %
Protein 0.71g 34.29%
Vitamin A 123.31IU% Vitamin C 0.0mg%
Calcium 7.97mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, chopped macadamia nuts, flaked coconut, rum extract, reserved pineapple juice


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