Macaroni and Cauliflower Au Gratin


Food.com
35 mins (prep 20, cooking 15)
9 ingredients
4 servings
A great side dish or main meal from the Junior League of Mobile Alabama...

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , cauliflower , pasta , vegetable , elbow-macaroni , time-to-make ,
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Ingredients

Nutrition

Serving Size (115.4 g)
Servings 4
Amount per Serving
Calories 469.05 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 89.99%
Saturated Fat 8.58g 171.54%
Trans Fat 0.42g %
Cholesterol 58.87mg 78.5%
Sodium 1298.28mg 216.38%
Total Carbohydrate 62.01g 82.68%
Dietary Fiber 2.86 g 45.76%
Sugars 23.81 g %
Protein 22.72g 181.78%
Vitamin A 544.76IU% Vitamin C 2.57mg%
Calcium 573.89mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded american cheese, chopped cauliflower, soft
 

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