Macaroni and Cheese Bake


SparkRecipes
60 mins (prep 15, cooking 45)
8 ingredients
6 servings
A nice side dish that compliments chicken, beef or pork.

Categories:  side-dish , side-items side-dish , side-items , vegetarian side-items , vegetarian ,
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Ingredients

Nutrition

Serving Size (83.97 g)
Servings 6
Amount per Serving
Calories 511.42 Calories from Fat 411.48
% Daily Value *
Total Fat 45.72g 422.06%
Saturated Fat 13.65g 409.45%
Trans Fat 0.0g %
Cholesterol 35.91mg 71.82%
Sodium 283.6mg 70.9%
Total Carbohydrate 20.54g 41.09%
Dietary Fiber 1.33 g 31.89%
Sugars 0.81 g %
Protein 4.6g 55.19%
Vitamin A 35.6IU% Vitamin C 0.0mg%
Calcium 35.72mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, or, light margarine, elbow macaroni, ground pepper, fine dry bread crumbs
 

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