Macaroni and Cheese Soup


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
8 servings
Easy, good comfort food. I used Rotel tomatoes and came out with a nice and spicy soup that the family loved! From the cookbook "Kitchen Life" by Art Smith.

Categories:  pasta,-rice-and-grains , low-calorie , <-30-mins , quick , cheese , soups-&-stews , pasta , low-carb , low-in... , elbow-macaroni , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (304.05 g)
Servings 8
Amount per Serving
Calories 432.17 Calories from Fat 193.41
% Daily Value *
Total Fat 21.49g 264.54%
Saturated Fat 11.84g 473.72%
Trans Fat 0.0 %
Cholesterol 134.13mg 357.68%
Sodium 1389.24mg 463.08%
Total Carbohydrate 14.28g 38.07%
Dietary Fiber 1.69 g 53.98%
Sugars 8.3 g %
Protein 45.96g 735.37%
Vitamin A 1076.73IU% Vitamin C 43.62mg%
Calcium 566.9mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, salt and pepper, hot red pepper sauce
 

Comments