Macaroni and Cheese With Broccoli and Chicken


Food.com
35 mins (prep 10, cooking 25)
17 ingredients
8 servings
Adaptation from Rachel Ray--really good. I added garlic to mine because to me nothing can be made without garlic =)

Categories:  <-60-mins , pasta,-rice-and-grains , kid-friendly , north-american , main-dish , american , inexpensive , cheese , pasta , elbow-macaroni , one-dish-meal , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (197.99 g)
Servings 8
Amount per Serving
Calories 640.56 Calories from Fat 417.78
% Daily Value *
Total Fat 46.42g 571.36%
Saturated Fat 24.3g 971.81%
Trans Fat 0.18g %
Cholesterol 150.42mg 401.11%
Sodium 916.73mg 305.58%
Total Carbohydrate 17.05g 45.45%
Dietary Fiber 0.49 g 15.53%
Sugars 0.65 g %
Protein 39.11g 625.79%
Vitamin A 1325.74IU% Vitamin C 3.33mg%
Calcium 659.53mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, elbow macaroni, raw broccoli, heavy whipping cream, shredded parmesan cheese
 

Comments