macaroni bake Recipe

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35 mins (prep 10, cooking 25)
5 ingredients
4 servings

Categories:  australia ,
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Serving Size (286.55 g)
Servings 4
Amount per Serving
Calories 340.7 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 16.74%
Saturated Fat 0.39g 7.76%
Trans Fat 0.0 %
Cholesterol 86.36mg 115.15%
Sodium 30.76mg 5.13%
Total Carbohydrate 64.75g 86.33%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 13.38g 107.04%
Vitamin A 55.6IU% Vitamin C 0.0mg%
Calcium 17.75mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked macaroni, tomato soup, diced ham, colby cheese