Macaroni & Cheese Broccoli Bake


Food.com
50 mins (prep 10, cooking 40)
13 ingredients
6 servings
Two great tastes that taste great together!

Categories:  <-60-mins , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , cheese , pasta , one-dish-meal , elbow-macaroni , eggs~dairy , time-to-make , weeknight , kid-friendly , main-dish , american , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (149.15 g)
Servings 6
Amount per Serving
Calories 498.04 Calories from Fat 87.75
% Daily Value *
Total Fat 9.75g 89.96%
Saturated Fat 4.99g 149.6%
Trans Fat 0.25g %
Cholesterol 19.35mg 38.7%
Sodium 405.66mg 101.42%
Total Carbohydrate 86.26g 172.51%
Dietary Fiber 4.66 g 111.74%
Sugars 4.37 g %
Protein 15.62g 187.38%
Vitamin A 219.16IU% Vitamin C 0.14mg%
Calcium 138.43mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, low-fat milk, low-fat milk, extra-sharp cheddar cheese, extra-sharp cheddar cheese
 

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