Macaroni Coleslaw


Food.com
25 mins (prep 25)
14 ingredients
16 servings
From Taste of Home's Healthy Cooking magazine, June/July 2009. Submitted by Sandra Matteson of Westhope North Dakota. "This recipe comes from my friend peggy. She brought it to a picnic, and everyone leave it so much, we all just had to have the recipe."

Categories:  salad , side-dish , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , pasta , potluck , low-in... , elbow-macaroni , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , to-go... , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (82.42 g)
Servings 16
Amount per Serving
Calories 361.35 Calories from Fat 314.73
% Daily Value *
Total Fat 34.97g 860.9%
Saturated Fat 8.44g 675.12%
Trans Fat 0.01g %
Cholesterol 19.99mg 106.6%
Sodium 352.27mg 234.85%
Total Carbohydrate 11.14g 59.44%
Dietary Fiber 0.78 g 49.96%
Sugars 10.24 g %
Protein 0.96g 30.88%
Vitamin A 34.92IU% Vitamin C 4.16mg%
Calcium 13.28mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, celery ribs, medium cucumber, water chestnuts
 

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