Macaroni Lasagna with Veggies and Dip


food network
40 mins (prep 15, cooking 25)
19 ingredients
6 to 8 servings


Categories:  italian , carrot , lasagna , beef , for-a-family , dairy , cheese , spring , halloween , dinner , winter , dip , main-dish , cauliflower , cheddar , american , fall , meat , celery , summer , lunch , for-kids ,
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Ingredients

Nutrition

Serving Size (194.84 g)
Servings 6
Amount per Serving
Calories 401.39 Calories from Fat 240.84
% Daily Value *
Total Fat 26.76g 247.01%
Saturated Fat 16.76g 502.9%
Trans Fat 0.0g %
Cholesterol 82.81mg 165.62%
Sodium 543.68mg 135.92%
Total Carbohydrate 16.68g 33.35%
Dietary Fiber 4.85 g 116.3%
Sugars 0.42 g %
Protein 23.6g 283.23%
Vitamin A 6554.81IU% Vitamin C 11.8mg%
Calcium 615.38mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, garlic and herb seasoning, low-fat
 

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