Macaroni Pie from Trinidad


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
From The Multi-Cultural Cuisine of Trinidad & Tobago and the Caribbean, Naparima Girls' High School Cookbook which I borrowed. The recipe doesn't say what kind of cheese so you choose your favorite. For a variation, you can add grated onions or carrots, chopped herbs and tomato.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , high-in... , equipment , cheese , pasta , potluck , egg , elbow-macaroni , high-calcium , eggs~dairy , caribbean , time-to-make , lunch~snacks , easy , kid-friendly , oven , inexpensive , to-go... , central-american ,
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Ingredients

Nutrition

Serving Size (122.24 g)
Servings 4
Amount per Serving
Calories 482.66 Calories from Fat 221.76
% Daily Value *
Total Fat 24.64g 151.64%
Saturated Fat 7.39g 147.88%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 1468.62mg 244.77%
Total Carbohydrate 53.03g 70.71%
Dietary Fiber 2.48 g 39.75%
Sugars 2.46 g %
Protein 12.33g 98.61%
Vitamin A 110.02IU% Vitamin C 0.0mg%
Calcium 106.83mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, evaporated milk, white pepper
 

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