Macaroni Salad With Tomatoes and Peas


Food.com
22 mins (prep 15, cooking 7)
15 ingredients
6-8 servings
This is a colourful and tasty macaroni salad, can add in some hard-boiled eggs and/or chopped cooked ham also if desired, adjust all ingredient amounts to taste.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , pasta , elbow-macaroni , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.01 g)
Servings 6
Amount per Serving
Calories 228.62 Calories from Fat 209.34
% Daily Value *
Total Fat 23.26g 214.74%
Saturated Fat 3.22g 96.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 198.36mg 49.59%
Total Carbohydrate 4.44g 8.88%
Dietary Fiber 1.37 g 32.87%
Sugars 1.91 g %
Protein 1.49g 17.84%
Vitamin A 987.15IU% Vitamin C 5.82mg%
Calcium 16.0mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, plain yogurt, seasoning salt, celery rib, large carrot, medium tomato
 

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