Macaroni & Torgo
11 mins (prep 1, cooking 10)
13 ingredients
1 servings
I am Torgo. Not long ago, The Master asked for some macaroni & cheese and I made the boxed stuff. "By Manos," he said, "I'll have your hand for this!" Big mistake. I quelled his anger by whipping this up on the fly. This makes a nice-sized bowl for one, or two servings with other edibles.

Categories:  side-dish , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , beginner-cook , north-american , 3-steps-or-less , quick , pasta , elbow-macaroni , time-to-make , easy , kid-friendly , american , number-of-servings , vegetarian ,
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Serving Size (301.52 g)
Servings 1
Amount per Serving
Calories 1146.89 Calories from Fat 161.73
% Daily Value *
Total Fat 17.97g 27.65%
Saturated Fat 9.71g 48.53%
Trans Fat 0.48g %
Cholesterol 59.66mg 19.89%
Sodium 1498.42mg 62.43%
Total Carbohydrate 197.95g 65.98%
Dietary Fiber 7.92 g 31.68%
Sugars 25.98 g %
Protein 45.1g 90.21%
Vitamin A 440.9IU% Vitamin C 2.45mg%
Calcium 531.36mg% Iron 8.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheese, onion flakes, wheat germ