Madame's Orange or Tangerine Peel Beef


Food.com
25 mins (prep 15, cooking 10)
14 ingredients
2-3 servings
Courtesy cooks.com.

Categories:  technique , steak , stir-fry , for-1-or-2 , seasonal , 3-steps-or-less , beef , taste~mood , equipment , low-in... , chinese , time-to-make , asian , holiday , low-calorie , <-30-mins , easy , main-dish , meat , number-of-servings , healthy , deep-fried , stove-top ,
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Ingredients

Nutrition

Serving Size (358.11 g)
Servings 2
Amount per Serving
Calories 2394.59 Calories from Fat 2139.39
% Daily Value *
Total Fat 237.71g 731.42%
Saturated Fat 27.59g 275.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.06mg 0.25%
Total Carbohydrate 70.72g 47.15%
Dietary Fiber 4.81 g 38.51%
Sugars 32.16 g %
Protein 5.88g 23.52%
Vitamin A 3.99IU% Vitamin C 0.0mg%
Calcium 16.44mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak, dark soy sauce, dried red chili peppers, frozen orange juice concentrate, dark soy sauce, orange extract
 

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